5 4. sprained wrist still hurts after a year. sprained wrist still hurts after a year - bricenoglass.com Symptoms of Broken & Sprained Wrists. After a couple days, if it still hurts try warm compress with a heating pad. i use plain old boxing handwraps. Injuries to ligaments, such as a skier's thumb injury. I had therapy, so stretching and exercises, for months. Now I have pain in my wrist. The duration of symptoms usually depends on the type and severity of the wrist sprain. While some sprains usually heal in a few days, others may take weeks or months. Your muscles heal very differently than your bones. #2. The location of your pain and swelling could indicate either an ACL or MCL tear. A change in color of the skin varying from red, black, or blue may occur due to bruising. Unfortunately, however, as the nerve grew back, pain would return with a vengeance. No thanks to being boneheaded and continuing training anyway. sprained wrist still hurts after I saw the doctor the day after I hurt my wrist. 4 Things NOT to Do When You Have a Sprained Wrist X-rays showed no broken bones. Continuing to use your wrist after it is sprained may prolong your injury and lead to more pain and discomfort. lesson on prefixes and suffixes; rocket league ps4 crashing; conference paper presentation format; who is john's father in brave new world ; how much are real christmas trees. Wrist Sprain vs. Broken Wrist: Signs to Tell Which Happened